I will be walking in the Montreal Walk for Mental Health on October 14th once again this year. This is a cause that means a lot to me because of my own struggles with chronic anxiety. You can read more about that here. This will be their 10th anniversary. You’re more than welcome to join me if you’d like.
Ways you can help:
Participate in the walk with me and my team. It’s free to sign up and we would love to have you.
Join my team and fundraise with me. Send me your email and I’ll gladly send you the link to join.
Donate to the cause. You can do that here: https://www.canadahelps.org/me/62GRsBg
Like and share this post. Awareness is a major factor in ending the stigma.
Every little bit helps! Thanks in advance ❤
Crawford Coaching 
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