Bell Let’s Talk Day 2022

Today is Bell Let's Talk Day 2022, how are you participating this year? You can help by raising awareness about mental health and fighting the stigma surrounding it, so those who are struggling can reach out and find the support they need. 📅 Mark your calendars 📅 The 2nd annual Mental Health and Suicide Awareness... Continue Reading →

Happy Holidays!

I just wanted to take a moment to wish you all Happy Holidays! Wishing you and yours lots of love, health, wealth and happiness in the coming year. Have you signed up for The 5x5 Challenge yet? We start January 10th, 2022.New Year's resolutions often fail because they're too big and become overwhelming quickly.Why not try... Continue Reading →

Happy Canada Day

Happy Canada Day!! 2020 has been a pretty chaotic and disastrous year so far and it's hard to imagine that we're already halfway through it. While things have definitely not gone according to plan for most of us, there are still some things worth celebrating. For one, I became an aunt, for the first time,... Continue Reading →

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