The Park

Bullying – It Happens to Adults too

When the topic of bullying arises, it is often thought of as only concerning youth. However, my first incidence of bullying only happened as a young adult at my first 'real' job. It started off with a former supervisor taking advantage of the fact that I didn't know my rights as a unionized employee. I... Continue Reading →


Many people fail to stick to their New Year's resolutions because they try to overhaul their entire life all at once. This is a recipe for failure. There's a better way.

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