Today is Bell Let's Talk Day 2022, how are you participating this year? You can help by raising awareness about mental health and fighting the stigma surrounding it, so those who are struggling can reach out and find the support they need. ๐ Mark your calendars ๐ The 2nd annual Mental Health and Suicide Awareness... Continue Reading →
Mental Health and Suicide Awareness Walk
Join us for Montreal's first "Out of the Darkness" Mental Health and Suicide Awareness Walk September 2021.
Invisible Illnesses: Too Functional to be Sick
We have more work to do in the mental health education space. There is clearly still a lack of awareness about mental health and how it affects people
Montreal Walk for Mental Health
The Montreal Walk for Mental Health will be celebrating its 10th anniversary this year. If you'd like to get involved, reach out!
Anxiety
In honour of the Bell Letโs Talk campaign, I feel itโs time to finally open up a bit about my own story involving mental illness.