Personal growth often lies just beyond the edge of our comfort zones. Stepping into discomfort can be challenging, but it's precisely in those uncomfortable moments that we find the key to growth.
Embracing Discomfort for Personal Growth
Healthy Habits for Those Who Struggle with Discipline
By working with your natural tendencies and setting up your environment for success, you can create habits that feel less like a chore and more like a walk in the park.
Understanding Imposter Syndrome
Imposter syndrome is a condition where individuals doubt their abilities, feeling like frauds despite evident successes. It affects people across all walks of life, from students to professionals, and even celebrities.
How to Stop Overthinking
Overthinking is a common challenge many people face, myself included. While thinking critically and planning ahead can be beneficial, overthinking often leads to stress, anxiety and decision paralysis.
Setting Boundaries
Setting boundaries is essential for maintaining healthy relationships, ensuring personal well-being and fostering a sense of self-respect.
PSA from a Former ER Clerk
After working in ER for 14 years, here are a few of the things I wish the general population knew about how the Quebec healthcare system functions..
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