Tag: Self-Awareness
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How to Stop Overthinking
Overthinking is a common challenge many people face, myself included. While thinking critically and planning ahead can be beneficial, overthinking often leads to stress, anxiety and decision paralysis.
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Setting Boundaries
Setting boundaries is essential for maintaining healthy relationships, ensuring personal well-being and fostering a sense of self-respect.
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PSA from a Former ER Clerk
After working in ER for 14 years, here are a few of the things I wish the general population knew about how the Quebec healthcare system functions..
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Starting Over
As we get older, starting over happens more and more in different aspects of our lives. While I am no stranger to this, this was a pretty major life change for me.
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Feeling Stuck?
Feeling stuck? It’s not a comfortable feeling to sit with but often just means something needs to change.
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My Top 5 Personal Development Books
Personal development has been a huge passion of mine for years now. These are the books that have helped me along my journey.