Starting Over

As we get older, starting over happens more and more in different aspects of our lives. While I am no stranger to this, this was a pretty major life change for me.

Feeling Stuck?

Feeling stuck? It's not a comfortable feeling to sit with but often just means something needs to change.


Motivation falls along a spectrum from amotivation to extrinsic motivation to intrinsic motivation. So what happens if you fall somewhere in between?

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