Montreal Health and Wellness Coach
At the start of 2024, I made a promise to myself to bring more excitement into my life by planning one activity to look forward to each month. From simple moments of joy to more elaborate adventures, the goal was to stay motivated and make every month special.
Happy holidays 2024!
Life is too short to settle. Whether it’s in your career, relationships, or personal growth, you deserve more than just “good enough.”
Imposter syndrome is a condition where individuals doubt their abilities, feeling like frauds despite evident successes. It affects people across all walks of life, from students to professionals, and even celebrities.
Overthinking is a common challenge many people face, myself included. While thinking critically and planning ahead can be beneficial, overthinking often leads to stress, anxiety and decision paralysis.
This year feels like a big one.. Welcome to 35!
Crawford Coaching 