Happy Holidays!

I just wanted to take a moment to wish you all Happy Holidays! Wishing you and yours lots of love, health, wealth and happiness in the coming year. Have you signed up for The 5x5 Challenge yet? We start January 10th, 2022.New Year's resolutions often fail because they're too big and become overwhelming quickly.Why not try... Continue Reading →

New Opportunities

“If somebody offers you an amazing opportunity but you are not sure you can do it, say yes – then learn how to do it later.”
Richard Branson

Motivation

Motivation falls along a spectrum from amotivation to extrinsic motivation to intrinsic motivation. So what happens if you fall somewhere in between?

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