Many people fail to stick to their New Year's resolutions because they try to overhaul their entire life all at once. This is a recipe for failure. There's a better way.
Year in Review – 2022
This year has been a bit of a rollercoaster for me. Whether good or bad, there has been a lot of change and considerable overwhelm. This is what went down.
Happy holidays 2022!
As we get older, starting over happens more and more in different aspects of our lives. While I am no stranger to this, this was a pretty major life change for me.
The 5×5 Challenge is Back
Looking to make some healthy changes in the new year? Look no further, the 5x5 challenge has you covered.
Happy holidays 2021!