Another year has come and gone and this year has tested me more than ever before.
Morning Rituals for a Better Start to the Day
Starting the day off on the right foot can help you stay focused, energized, and productive throughout the day.
Change Theory
Many people fail to stick to their New Year's resolutions because they try to overhaul their entire life all at once. This is a recipe for failure. There's a better way.
Year in Review – 2022
This year has been a bit of a rollercoaster for me. Whether good or bad, there has been a lot of change and considerable overwhelm. This is what went down.
Starting Over
As we get older, starting over happens more and more in different aspects of our lives. While I am no stranger to this, this was a pretty major life change for me.
Year in Review – 2021
This year flew by. One minute it was March 2020 and now 2021 is ending. Here's what went down.