The 2nd annual Mental Health and Suicide Awareness Walk takes place Saturday, September 10th at 1:00 pm on Mount Royal in Montreal.
The 5×5 Challenge is Back
Looking to make some healthy changes in the new year? Look no further, the 5x5 challenge has you covered.
Bell Let’s Talk Day 2022
Today is Bell Let's Talk Day 2022, how are you participating this year? You can help by raising awareness about mental health and fighting the stigma surrounding it, so those who are struggling can reach out and find the support they need. 📅 Mark your calendars 📅 The 2nd annual Mental Health and Suicide Awareness... Continue Reading →
Mental Health and Suicide Awareness Walk
Join us for Montreal's first "Out of the Darkness" Mental Health and Suicide Awareness Walk September 2021.
The 5×5 Challenge
Looking to make some healthy changes this Fall? Look no further, the 5x5 challenge has you covered.
Feeling Stuck?
Feeling stuck? It's not a comfortable feeling to sit with but often just means something needs to change.