“If somebody offers you an amazing opportunity but you are not sure you can do it, say yes – then learn how to do it later.” Richard Branson
Motivation
Motivation falls along a spectrum from amotivation to extrinsic motivation to intrinsic motivation. So what happens if you fall somewhere in between?
Health and Wellness Fair 2019
Crawford Coaching will be at the fair. Come by to say hi and see the other health & wellness related services available.
Set Goals
I'm a major advocate for goal setting. I find it helps focus my energy by giving me direction. If you could use a little direction too, read on.
New Year, New Goals (Part II)
Now that you know what you want, it's time to make a plan to get started.
New Year, New Goals (Part I)
The best way to start a new year is to decide what you want for it and pursue it relentlessly.