Community used to be built into daily life. Now it’s something many of us have to intentionally create, even while feeling tired, busy or unsure where to start.
Community Isn’t Automatic Anymore, We Have to Build It
When Family Isn’t Safe or Supportive: Creating Your Own Version of Family
Not everyone finds connection through family of origin. For many, chosen family becomes the safest and most meaningful source of belonging.
Communication 101: The Basics of Effective Communication
While we often assume we're good at expressing ourselves, effective communication is a skill that requires practice and mindfulness. When done well, it fosters understanding, strengthens relationships and reduces conflict.
The Importance of Play
Play is not just for children. It can be a valuable and important part of life for adults as well.
Benefits of Leisure
Leisure time is essential for overall well-being and provides numerous benefits for individuals, families, and communities.
Crawford Coaching 