Montreal Health and Wellness Coach
At the start of 2024, I made a promise to myself to bring more excitement into my life by planning one activity to look forward to each month. From simple moments of joy to more elaborate adventures, the goal was to stay motivated and make every month special.
Grief is a complex and deeply personal process, and everyone experiences it differently. Providing the right support can make a significant difference in helping someone navigate through their pain.
Leisure time is essential for overall well-being and provides numerous benefits for individuals, families, and communities.
The act of ghosting is not only disrespectful but also damaging to one's emotional wellbeing and relationships.
Another year has come and gone and this year has tested me more than ever before.
The 2023 edition of the Mental Health and Suicide Awareness Walk in Montreal, QC, Canada.
Crawford Coaching 