When the topic of bullying arises, it is often thought of as only concerning youth. However, my first incidence of bullying only happened as a young adult at my first 'real' job. It started off with a former supervisor taking advantage of the fact that I didn't know my rights as a unionized employee. I... Continue Reading →
Women’s Heart Health
Today is Wear Red Day, an event to raise awareness about women's heart health.
Year in Review – 2022
This year has been a bit of a rollercoaster for me. Whether good or bad, there has been a lot of change and considerable overwhelm. This is what went down.
Happy Holidays!
Happy holidays 2022!
The 2nd Annual Snowflake Contest
The 2nf annual Choose a Snowflake Contest from Crawford Coaching.
Managing your next Doctor’s Appointment
Here's a helpful cheat sheet to better manage your next doctor's appointment.