Mental health is a crucial aspect of overall well-being, yet it remains surrounded by misconceptions and myths that can perpetuate stigma and prevent people from seeking the help they need.
The 3rd Annual Mental Health and Suicide Awareness Walk
The 2023 edition of the Mental Health and Suicide Awareness Walk in Montreal, QC, Canada.
Mental Health and Suicide Awareness Walk
Join us for Montreal's first "Out of the Darkness" Mental Health and Suicide Awareness Walk September 2021.
Invisible Illnesses: Too Functional to be Sick
We have more work to do in the mental health education space. There is clearly still a lack of awareness about mental health and how it affects people
Bucket Lists and Comfort Zones
Do you have a bucket list? How many items have you checked off?
Burnout
Burnout is definitely a thing. I was off work for about a month in 2013 for burnout and I was only 23 years old.