The Quarter-Life Crisis

The quarter-life crisis is characterized by feelings of inadequacy in regards to how far along a person feels they are in life compared to where they thought they’d be.

Stress 101

Stress and excitement share the same physiological symptoms. It’s your perception of the situation that determines whether it’s positive or negative.

Road Trip

I've always wanted to go on a road trip with a friend and this past summer I was able to make that dream a reality.

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