Motivation

Motivation falls along a spectrum from amotivation to extrinsic motivation to intrinsic motivation. So what happens if you fall somewhere in between?

The Quarter-Life Crisis

The quarter-life crisis is characterized by feelings of inadequacy in regards to how far along a person feels they are in life compared to where they thought they’d be.

Stress 101

Stress and excitement share the same physiological symptoms. It’s your perception of the situation that determines whether it’s positive or negative.

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