I was really excited when a local community organization contacted me late last month to speak at their conference. It wasn’t something I was actively looking to…… Read more “Cancelled”
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Healthy Habits 2020 – Stress Management
Do you feel kind of zoned out? Do your muscles feel tense and achy? Are you experiencing more frequent headaches or stomachaches? Are you having difficulty sleeping?…… Read more “Healthy Habits 2020 – Stress Management”
Australia 2020
It’s official. I’m happy to finally be able to announce that I was accepted at Curtin University in Perth, Australia for a student exchange program for Winter…… Read more “Australia 2020”
Healthy Habits 2020 – Nutrition
Do you eat enough veggies? Are you getting enough protein? Are you drinking too many calories? We all know how important a healthy diet is to our…… Read more “Healthy Habits 2020 – Nutrition”
The Quarter-Life Crisis
The quarter-life crisis is characterized by feelings of inadequacy in regards to how far along a person feels they are in life compared to where they thought…… Read more “The Quarter-Life Crisis”
