This summer, I took a calculated risk. I took a temporary leave from my secure government job with 10+ years of seniority to try another position in…… Read more “I Didn’t Have a Plan”
Blog
Montreal Walk for Mental Health
I will be walking in the Montreal Walk for Mental Health on October 14th once again this year. This is a cause that means a lot to…… Read more “Montreal Walk for Mental Health”
Profile: Head Coach – Sami G
Hi there, my name is Sami Grosse. I’m an insatiably curious serial enthusiast with a passion for health, events, adventure, human behaviour and all things dance related.…… Read more “Profile: Head Coach – Sami G”
My First Cruise – May 2018
This year I went on my first cruise. I went with a fantastic group of girls and it was definitely a trip I’ll never forget. We sailed…… Read more “My First Cruise – May 2018”
5 Benefits of Outdoor Workouts
Improve Mood and Self-Esteem As reported by the BBC, a 2010 study, published in the Environmental Science and Technology journal, found that even just five minutes of…… Read more “5 Benefits of Outdoor Workouts”
