Feeling stuck? It's not a comfortable feeling to sit with but often just means something needs to change.
The Quarter-Life Crisis
The quarter-life crisis is characterized by feelings of inadequacy in regards to how far along a person feels they are in life compared to where they thought they’d be.
Set Goals
I'm a major advocate for goal setting. I find it helps focus my energy by giving me direction. If you could use a little direction too, read on.
Procrastination – My Anxiety Trigger
Are you a procrastinator? Here are a few tips to help break the habit.
New Year, New Goals (Part II)
Now that you know what you want, it's time to make a plan to get started.
When Setbacks Lead to Guilt
Do you often feel guilty when you experience minor setbacks for your goals? This is for you.