It just means you’re not ready to make any health related changes yet.
We’ll be here when you’re ready.
In the meantime, you may be interested in:
You must either make time for wellness or make time for illness; which would you prefer?
Stress and excitement share the same physiological symptoms. It’s your perception of the situation that determines whether it’s positive or negative.
Do you often feel guilty when you experience minor setbacks for your goals? This is for you.
The quarter-life crisis is characterized by feelings of inadequacy in regards to how far along a person feels they are in life compared to where they thought they’d be.
Motivation falls along a spectrum from amotivation to extrinsic motivation to intrinsic motivation. So what happens if you fall somewhere in between?
Looking for more reasons to sweat outside this summer? Look no further..