Happy holidays 2022!
The 2nd Annual Snowflake Contest
The 2nf annual Choose a Snowflake Contest from Crawford Coaching.
Managing your next Doctor’s Appointment
Here's a helpful cheat sheet to better manage your next doctor's appointment.
Starting Over
As we get older, starting over happens more and more in different aspects of our lives. While I am no stranger to this, this was a pretty major life change for me.
The 2nd Annual Mental Health and Suicide Awareness Walk
The 2nd annual Mental Health and Suicide Awareness Walk takes place Saturday, September 10th at 1:00 pm on Mount Royal in Montreal.
The 5×5 Challenge is Back
Looking to make some healthy changes in the new year? Look no further, the 5x5 challenge has you covered.