Do you eat enough veggies?
Are you getting enough protein?
Are you drinking too many calories?
We all know how important a healthy diet is to our overall health. It gives us energy, reduces the risks of certain illnesses, helps us maintain a healthy body weight and improves our sleep.
This is why it is included in the Healthy Habits: Foundations program.
Enrollment is now open for Winter. The program starts January 6th, 2020.
Save $10 if you register before October 31st, 2019.
For more info or to sign up, click here.